$997.00 USD

Transforming your Anger – From Reaction to Response

In this program, I will show you how to first start to recognize your triggers, learn why you show up the way you do, and then develop your individualized anger management protocol that is customized in a way that becomes effortless for you.

I’ll also teach you how to improve your interactions with your spouse, your kids, and those other difficult people in your life.

And finally, we will talk about giving yourself grace, and leaning into vulnerability and forgiveness. 

Because after all, you win when you forgive, for your own sake. 

Course Outline

  • Module 1: Recognizing Your Triggers
  •  Module 2: Developing Your ‘Mini’ Protocol / Stress and Trauma Awareness
  •  Module 3: Underlying Feelings: Buffering with Anger
  •  Module 4: Going to Neutral Using Heart-Mind Coherence
  •  Module 5: Developing An In-Depth Anger Protocol
  •  Module 6: Setbacks and Building Mental Muscle
  •  Module 7: Compassion and Vulnerability
  •  Module 8: Improving Interactions with Your Life Partner
  •  Module 9: Improving Interactions with YOUR KIDS/ PARENTING
  •  Module 10: Handling Interactions with Other People
  •  Module 11: Intuition and Forgiveness

Program Specifics:

  •  11 Self-Study Video Modules
  •  Supplemental Learning: Links to Podcasts, Videos, & Worksheets
  •  12 month Access to Participate in Monthly Group Coaching Calls
  •  Eligible to earn up to 10 Category 1 CME credits with Module and Reflection Completion
  •  Cost of Program can be Applied Towards Enrollment in One on One Coaching Package
  •  Money back Guarantee Within First Ten Days of Purchase